Tag Archives: crock pot

On the Menu This Week: Anna’s Amazing Pulled Pork Recipe

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This week I’ll be making this dish for my dear hubby for sure. He’s all out of lunch
portions of his favourite… Hickory Smoked Pulled Pork!
(pictures posted later)

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2 to 3lbs. Pork Loin Roast

2 tbsp. Dark Sesame Oil

591mL bottle of Mug Rootbeer

3 tbsp. Colgin’s Liquid Smoke – natural hickory

1 bottle Tony Roma’s Hickory BBQ Sauce

½ cup Frank’s Hot Sauce

8 D’Italiano Hamburger Buns

2 tsp. Salt

2 tsp. Pepper

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1.     Preheat your crock-pot on High while prepping the ingredients.

2.     Cut your roast into small fist sized pieces and place in your crock-pot.

3.     Coat your roast in Sesame Oil, and sprinkle liberally with salt and pepper flipping the meat around to coat.

4.     Add a full bottle of Root-beer, we prefer the Mug brand, but I am sure that any brand would work just as well.

5.     Add the Liquid Smoke, and stir mixture well before covering the crock-pot.

6.     Cook on High for 1 hour, then reduce your crock-pot’s temperature to Low for 5 to 6 hours.

7.     Add 1/3 bottle of BBQ Sauce, again we prefer it with the Tony Roma’s sauce, but any type would work.

8.     Cook for an additional 90 minutes.

9.     Remove meat from its liquid and place in large bowl.

10.     Turn off your crock-pot and discard the liquid.

11.  Using two forks pull the pork apart.

12.  Grind a generous amount of pepper over the meat.

13.  Add all of the remaining BBQ Sauce and Hot Sauce. Stir minimally to coat the meat.

14.  Cover and microwave the bowl for 2 minutes to warm and activate the sauces.

15.  Serve over sturdy hamburger buns. Makes 8 portions.

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Perfect for game day, or as an appetizer! This recipe freezes really well in individual servings, and makes awesome hot lunches with the addition of a fresh hamburger bun.

What is your go to pulled pork recipe?
Please click “Leave a Comment” below and share with me.

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Super Easy and Quite Healthy Crock Pot Lasagna

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The last time I was trying to lose weight, the one dinner that I missed the most was Lasagna. I was lucky to find, and adapt, this incredibly, tasty AND healthy version that is quick to put together. You can simply leave the lasagna to cook in your crock pot while you do other things around the house. It makes a great dinner, and as with all Lasagna recipes… it makes an even better lunch!

Quick and easy slow cooker lasagna that can be good to go in just a few minutes

Quick and easy slow cooker lasagna that can be good to go in just a few minutes

Crock Pot Lasagna
(6 servings)

1 Onion, chopped

1 Garlic Clove, minced

1 pound Lean Ground Beef

1 tsp Sea Salt

1 1/2 tsp.  Italian Seasoning, dried

1/4 tsp Crushed Red Pepper Flakes

28 oz Crushed Tomatoes , canned

15 oz  Tomato Sauce, canned

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1 cup Part-Skim Ricotta Cheese

1 package Frozen Spinach, chopped

1 1/2 cups Part-Skim Mozzarella, shredded

6 Lasagna Noodles, no-cook variety

1/2 cup Parmesan Cheese, shredded

OPTIONAL: 1 cup Zucchini, shredded & 1 cup Fresh Mushrooms, diced

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1. Brown ground beef, onions and garlic with seasonings on stove in pot large enough to accommodate all the sauce ingredients.
To save time on this step I just use 3-4 cups of my usual spaghetti sauce from the freezer.

2. Once the meat is cooked, add the crushed tomatoes and tomato sauce (and optional vegetables). Simmer for 5 minutes.

3. Mix the thoroughly drained spinach with ricotta and 1 cup of the shredded mozzarella in a bowl.

4. Snap your lasagna noodles in half (depending on the size of your crock pot) using the edge of your counter, as shown.

5. Place 1/3 of the meat mixture in the bottom of your crock pot. Then layer 1/2 of the cheese mixture on top. Lay 4 lasagna noodles on the cheese mixture, and repeat all layers one more time.

6. Place the crock pot cover on top, and turn your crock pot on low for 4 to 6 hours.

7. Just prior to serving, turn off your crock pot. Mix 1/2 cup parmesan with 1/2 cup mozzarella, and add to your Lasagna as topping, and let melt for 10 minutes.

What is the secret ingredient in favourite Lasagna recipe?
Please feel free to share your tips in the Comments section below.